Anaemia or anemia is a symptom and not the disease wherein the person suffers from low hemoglobin. One of the best home remedies for anemia is eating iron rich foods. Excellent source of iron can be found in clams, pork liver, mussels, beef liver, oysters and chicken lever. Good source of iron is beef, turkey, shrimp and sardines.

Supplements of elemental iron are one of the safest home remedies for anaemia. You can consult concerned health care provider to set the dosage and duration for iron supplements.

Baked potato with skin, enriched pasta, canned asparagus and canned beans can be considered as few of the prime anaemia home remedies. You can purchase and preserve them in refrigerator.

Pumpkin seeds, blackstrap molasses, cereals, cooked beans and lentils etc. should be included in food as they serve as great home remedies for anaemia or low blood count.

Beetroots, eggplants, chocolates etc. may help in improving the levels of the hemoglobin and hence are recommended. Nevertheless, chocolates may harm teeth and are not advisable for the diabetics.

You can also ask for iron fortified whole grains, breads, rice and other edibles at supermarket. There are lots of vendors who fortified the food and sell.

There are certain herbs that help improving the condition and hence can be considered as home remedies for anaemia. Sariva, manjistha, lohasava etc. are few of the Ayurvedic medicines that can be kept at home and taken regularly. However, for the dosage and duration, you should see qualified Ayurvedic practitioner.