An enema is a safe, effectual, and natural way to wash the bowel. It more intimately approximates a usual movement than laxatives or suppositories and is much gentler on the scheme. Only the last 24 to 36 inches of the digestive tract are concerned, as compared to over thirty feet as is the container with laxatives. When you are constipated and resort to a laxative you never actually know where you will be and what you will be doing when your laxative decide to work. With an enema you time your group to your convenience.
Things you’ll need: are Water, Enema Bags, Mild Soap and Personal Lubricants
1. Gather your resources you will need an enema solution, enema bag and tubing.
2. Buy a prepared enema answer or make your own.
3. Mix one or two liters warm water with a mild soap answer. Or use simple warm water.
4. Have being lie on left side.
5. Bend knee of right leg this permits the fluid to flow more naturally.
6. Lubricate the pipe end with a water-soluble lubricant.
7. Put in the end of the tube quietly into the rectum, about four to six inches.
8. Gradually allow the answer to flow into the rectum. A slow flow helps reduce uneasiness.
9. Teach the person to take deep breaths, and to breathe gradually through the mouth. This will decrease any cramping.
10. Slow the enema or stop it if the person complain of cramps. Once cramping ceases, carry on enema.
11. Remove tube when bag is unfilled.
12. Teach the person to try to wait three minutes previous to moving bowels. This will give the most excellent results.
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