What's Hot in How-wiki.com
 How Much water to Drink Daily :-
A simple question with no simple answers. Studies have shaped varying recommendations over the years, but in truth.......
 |
 How to Clean Hardwood Floors :-
Vacuum 1 or 2 times in a week to remove dirt and sand. Use a soft brush accessory.......
|
 How to Clean Kitchen Cabinets :-
Like most smart property holder, you understand the get in touch with the right.......
|
 How to Gain Stamina :-
Can there really be 5 ways to how to gain stamina? Or add to performance in your favorite sport...........
|
 How to Write a Thesis :-
You can't write a good introduction awaiting you know what the body of the paper says. Consider writing the.......
|
 How to Maintain Good Credit :-
Credit score is a number that is base on financial trustiness of a person. Credit score can be easily determined by......
|
 How to Clean a CD :-
Compact disc or commonly known as CDs that have been out of their luggage are prone to attainmen........
|
 How to Lose Thigh Fat :-
Thigh fat can be unattractive. Thigh fat can be a source of huge anguish. Millions of people are plump........
|
 How to Gain 20 Pounds :-
You have to experiment to see how they have an effect on your weight gain. A highly recommended book is.......
|
 How to Gain Chest Muscle :-
Have you been looking for a way to build chest muscles? Tired of not having a intense........
|
Today's Health Update
Lactating Mothers
A lactating mother has various doubts in her mind. When a lactating mother is feeding the baby for the time, she is not sure whether the baby is actually getting milk.
- Hold the baby with both the hands. Provide support to the entire body of the baby. Raise your hand a little so that the baby gets to reach the breast. If you can see the movements of the cheek and the neck, it means the baby is getting milk properly.
- Sit erect while nursing the baby.
- Feed the baby through both the breasts, turn by turn.
- Each baby has a unique style and a unique requirement. Some babies complete their feed within 10 minutes, others may take a little long. If the baby is getting adequate feed, its growth will be normal, it will sleep well and will not cry.
- The baby will need the feed every 2 to 3 hours.
- For the first 6 months, feed the baby only on breast milk. Do not give the baby any thing other than the breast milk, not even water. The mother's milk is a complete food for the baby. If you are getting enough breast milk, do not feed baby on any thing else. Formula milk does not in any way compare with breast milk.
- For working mothers, breast milk can be collected and stored in refrigerator for its use during the day. However, it would be best if you could feed the baby directly from the breasts.
- Lactating mother should clean the breasts and the nipples thoroughly every day.
- Press the nipples and the breasts every morning. Lumps and clotting of milk in very common in lactating mothers. If you do not remove excess milk every day, chances are there that the milk may form clots. Theses clots can be very painful. It can cause infection and this may lead to fever.
- Even if the lactating mother is unwell, she should not discontinue to feed the baby.
- Even when you stop nursing the baby, breast milk will still be made for some time. Therefore, removing the milk from the breasts is very important.
- Breast feeding the baby is useful for mothers as the risk of breast cancer reduces if the lactating mother has breast feed the baby.
- The baby develops immunity towards major diseases.
- The bond between a mother and the baby develops because of the breast feed.
- Breast feeding acts as a natural contraceptive. Lactating mothers have lesser chance to conceive. However, this method of contraception can not be trusted.
Some lactating mothers are not able to produce adequate milk. A few home remedies will help in increasing the milk production.
- Dry coconut powder mixed with ova seeds help increase milk production.
- Fenugreek seeds and fenugreek leaves should be eaten everyday.
- Coconut in any form will increase the milk production.
- A mixture of dried coconut, fennel seeds and ova seeds should be eaten every day after food to increase the milk production.
You would like Read about Home Remedies for Stuffy Nose and How to Choose a Bra |
|
|
|
|
Our Freinds